About Me Part 1

I wanted to share a bit of insight into who I am as an individual to help people feel at ease when reaching out to me. So here we go!

I am a husband, father, personal trainer, fitness enthusiast and anyone that knows me will tell you I am also a big nerd. I have lived all over the U.S.A and Canada and have been fortunate to meet lots of people from varying backgrounds and hear their stories.

My greatest strength from all of that travelling is an open mind that has a genuine interest for others' well being and creating a space of non judgement so that people can share their wants and experiences with me. 

I am a certified personal trainer with many accounts of success of helping clients achieve their goals ranging from being able to get up from falling to increasing their one rep max on a given lift. My favourite has been working with those that never engaged in exercise to being confident in exercising even without me around. 

If you want to consult with me about your personal health feel free to contact me through my website at fitnessonthefly.ca I'd love to help or even just chat. Thanks for reading and Stay Strong!

#fitness #personaltrainer #strength #strongman #dungeonsanddragons
#workout #deadlifts #family